To say that im a juicing fan would be an under statement. I love juicing and have found that its one of the key ways in which I can maintain my weight and also get the vitamins and nutrients into my diet to support my hectic schedule.
I really feel that juicing can be used effectively to support a healthy diet and promote overall wellness. Im not really a fan of the fruit based juices as these have too much sugar for me. I do however love a "Green"juice.. and lately the greener that better. When I started juicing I couldnt take the really green ones, but over time my taste buds have changed and Im always adding new and interesting Asian greens to test out the taste.
If you havent yet tried a juice cleanse there are lots of specialist companies on the market offering home delivery packages and programmes to support your goals.
AlphaBalance are pleased that Antidote will be showcasing some of their juices at the Free Yoga Day this 14th March at the SIngapore Polo Club.
Antidote brings real nutrition to busy city dwellers through a series of interesting and carefully designed juices and programmes, all of them backed up by solid research in collaboration with our resident Nutritional Consultant.
More information can be found at www.antidote.sg, instagram @antidote_sg, facebook www.facebook.com/antidotelife