Natasha embarked on her Yoga journey 4 years ago following a highly stressful life as an Investment Banker and ex competitive swimmer in UK.
As an extreme Alpha, it took Natasha a while to find a style of Yoga that worked for her but she found that her mind and body became challenged by the more dynamic practices which allowed her mind to calm down. Its now not uncommon to see Natasha in a Yin class for the ultimate Yin/Yang balance
Why do you like teaching?
I see my old self in many students. The fear of failure drives us forward and places so much stress on the body. You can tell the Alpha's when they walk into the room and over time as a teacher its great to see those Alphas calm down and become present. The greatest gift as a teacher is seeing a students journey and their progression
200 hrs (S-VYASA) Bangalore India
200 hrs Hatha/Vinyasa (Tirisula Singapore)
Yoga Alliance Registered Yoga Therapist
Reiki 1 & 2 Healer
200 hrs Baptiste Yoga Institute
Yoga Alliance Registered
"Being Alpha isn't a bad thing as long as you find balance"