Long before introducing yoga in her own life, Laurence was convinced of its benefits. As a Business & life coach, after 13 years spent in the hyperactive executive world, she widely encouraged her clients to discover yoga, particularly meditation and breathing practices.
A Yoga Alliance RYT200 certified Yoga instructor, Laurence was blessed to deepen her understanding of Yin yoga & Meditation with Sarah Powers in 2014 and Jo Phee in 2015
Why do you like teaching?
I love to share anything I believe can be benefical to someone else: a place I discovered, a knowledge I was blessed to be given, a reading.. Practicing Yoga has enriched my life and that of people close to meso much and in so many aspects that I feel I couldn't refrain from spreading it further! Specifically with Yin teaching, it makes me happy to witness how every single person can benefit from slowing down physically and mentally, find more balance and feel better at home in their body
YTT 300 hrs Ashtanga & Vinyasa - Tirisula & Pure Yoga
YTT 130 hrs Yin Yoga & Meditation - Insight Yoga Institute (Sarah Powers) & Yinspiration (Jo Phee)
"Every single person can benefit from slowing down"